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Friday, September 23, 2011

CDCC 3

Weigh in: 337lbs ( - 4lbs)
Water: below 100 oz per day.
Diet: mostly vegetarian - was wary about sodium.
Exercise: 7.5 hours
Book: Still in the mail... might be applying for a refund from Amazon.

It's been a good and exhausting week. I hope I can keep this kind of loss up. I'm meeting someone new (potentially romantic) over Thanksgiving and I would like to introduce less of myself.


Big Fat Love, Nanette

13 comments:

  1. Nanette, yay! Wonderful loss. And if the romantic interest is the one for YOU, he will love the less of or more of variety, as long as it's you.

    Again, congrats on a great week's loss.

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  2. Four pound loss?! Nice job, Nanette!

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  3. Awesome job! All that hard work paid off! And I agree with Princess Dieter; I hope you feel great about yourself but if he's worth your time he'll like you cause you're rad, not for your clothing size. :)

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  4. Hi, sometimes this doesn't let me comment on your blog. Hope it works this time! Congrats on the loss, keep going. Yes, definitely introduce less of you, but make it a confident you that he meets and that is what will make all the difference. Have a great week!

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  5. 4 pounds is great! Keep up the good work. You're well on your way :)

    Meeting someone new is sooo exciting and nerve racking. Good luck and hope it works out :) Have a great time and be YOURSELF!

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  6. Way to go on the loss and CONGRATS on meeting someone new. Always an adventure!

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  7. GREAT JOB! You deserve the shout. I read your exercise info and got achy....think I'll try the fru/fru. Keep up the good job and drink more to go with your exercise. If he's the right one he'll like you no matter what you weigh and encourage you.

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  8. Way to go girl! That awesome. Keep up the good work!!

    Betty @bltnever.blogspot.com

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  9. Yeah! Yeah! Yeah! You're doing great, Nanette! I'm so proud of you.

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  10. *Awesome*!!!!! Keep it up and you'll be under 300lbs in no time!!

    Keeping track of the sodium is annoying as can be; I have to do it for health reasons and it is not easy. One thing I've learned is that the so-called "healthier" foods are not necessarily better for you. Example, egg substitute is off my list because it's higher in sodium than real eggs and low-calorie breads have a lot of salt added. Stick to whole foods, fresh foods, home cooked meals and you can better monitor your sodium, without having to track it. Makes life so much easier! :)

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  11. thanks guys! I'm super excited to get under 300... I haven't weight that little since freshman/sophomore year of high school.

    I'm happy to see the results of changing an entire lifestyle. It's getting to the point that I don't want to take a day off from the gym and that I crave things like Adam's peanut butter with apples instead of sweet candies... It's feeling great! :)

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  12. Great job! Wow, 7.5 hours! What an inspiration!

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  13. I am new to blogging and your story is amazing

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sorry guys, so much spam, gotta put the filters up again.

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