tag:blogger.com,1999:blog-1001785584149111016.post7281505509119798251..comments2023-07-11T02:58:21.906-06:00Comments on Drop It Like It's Hot: Having a tough dayNanette N. http://www.blogger.com/profile/16624649291231202060noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-1001785584149111016.post-20718004339500762332012-03-19T10:16:50.593-06:002012-03-19T10:16:50.593-06:00i have felt like that sooo many times. its hard to...i have felt like that sooo many times. its hard to not be too hard on yourself.Elhttps://www.blogger.com/profile/18161349915619029673noreply@blogger.comtag:blogger.com,1999:blog-1001785584149111016.post-36973097879924390562012-03-18T09:18:02.199-06:002012-03-18T09:18:02.199-06:00You have good days & bad but the ability to li...You have good days & bad but the ability to limit those bad ones is within, you just need to evoke it! You will eat back to it and kick butt again, don't let the emotions take over like they have in the past:-)Anonymoushttps://www.blogger.com/profile/17792036091186754290noreply@blogger.comtag:blogger.com,1999:blog-1001785584149111016.post-90279295970812640672012-03-16T21:22:39.397-06:002012-03-16T21:22:39.397-06:00boy do I know this cycle. Time to let it go and go...boy do I know this cycle. Time to let it go and go back to the good things you've been doing for yourself. I'm feeling like a hypocrite right now because I've been beating myself up over things like crazy recently and doing the same thing. Cycle , cycle. Things will get better!w0rld4vampshttps://www.blogger.com/profile/00882340251890087280noreply@blogger.comtag:blogger.com,1999:blog-1001785584149111016.post-35532995489175650202012-03-16T21:22:29.376-06:002012-03-16T21:22:29.376-06:00I am so glad that we can start anew at any point d...I am so glad that we can start anew at any point during our journey. We face tough situations every day and I am so thankful for this blogging community and our innate ability to get back up when we're down. <br /><br />Nanette, <br /><br />After your workout tomorrow I hope you also give yourself some mental love and grace. You did not screw up, you just needed to be comforted and encouraged. I pray that tomorrow will bring you hope, joy, and motivation to continue on this journey.Ro @ Eat Live Movehttps://www.blogger.com/profile/08534920221519211722noreply@blogger.comtag:blogger.com,1999:blog-1001785584149111016.post-62177294387052553012012-03-16T20:16:25.640-06:002012-03-16T20:16:25.640-06:00Hey yo,
I hope you really, really enjoyed that foo...Hey yo,<br />I hope you really, really enjoyed that food you made yourself, before you started beating yourself up, that is. That stuff is going to be in your life. I love it too! It's unrealistic to think that you'll eliminate hummus, falafel and lavash from your life. And when's the last time you slipped? It's just food. Don't give it the power to determine your happiness. Let it go, but remember how wonderful it tasted and how satisfying it was!Jordanhttps://www.blogger.com/profile/05712893867575841432noreply@blogger.comtag:blogger.com,1999:blog-1001785584149111016.post-14446674949397065172012-03-16T20:16:00.198-06:002012-03-16T20:16:00.198-06:00Hey yo,
I hope you really, really enjoyed that foo...Hey yo,<br />I hope you really, really enjoyed that food you made yourself, before you started beating yourself up, that is. That stuff is going to be in your life. I love it too! It's unrealistic to think that you'll eliminate hummus, falafel and lavash from your life. And when's the last time you slipped? It's just food. Don't give it the power to determine your happiness. Let it go, but remember how wonderful it tasted and how satisfying it was!Jordanhttps://www.blogger.com/profile/05712893867575841432noreply@blogger.comtag:blogger.com,1999:blog-1001785584149111016.post-5246718490910066332012-03-16T19:23:42.401-06:002012-03-16T19:23:42.401-06:00The only thing you can do is pick yourself up, dus...The only thing you can do is pick yourself up, dust yourself off and go on. We all fall and you know that is certainly true of me lately. I'm sorry it was a rough week for you. I wish us both a better week next week. Hang in there. :)Karen Butler Oglehttps://www.blogger.com/profile/06467675086434536522noreply@blogger.comtag:blogger.com,1999:blog-1001785584149111016.post-26090049918282780862012-03-16T19:01:31.848-06:002012-03-16T19:01:31.848-06:00You will feel 500% better after an awesome workout...You will feel 500% better after an awesome workout! I know it.Enzhttps://www.blogger.com/profile/14960677775063373213noreply@blogger.comtag:blogger.com,1999:blog-1001785584149111016.post-32613155200752831392012-03-16T18:36:44.461-06:002012-03-16T18:36:44.461-06:00Chin Up! It can only get better from here. You'...Chin Up! It can only get better from here. You've done so well so far, and will do so again!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1001785584149111016.post-58784102933301865662012-03-16T17:51:41.132-06:002012-03-16T17:51:41.132-06:00Sorry about your day Nanette. I know you will pick...Sorry about your day Nanette. I know you will pick yourself up for tomorrow and rock that work out! You called me "consistent", but I know you are too. You have done soooo well and you will forgive yourself for today and just focus on doing better tomorrow!<br />Hugs!Betty Whttps://www.blogger.com/profile/02357132033070346815noreply@blogger.comtag:blogger.com,1999:blog-1001785584149111016.post-21318682971852311642012-03-16T17:32:57.412-06:002012-03-16T17:32:57.412-06:00Yep, the beating ourselves up is as bad as doing i...Yep, the beating ourselves up is as bad as doing it in the first place. Okay, Nanette, get back up and climb on the wagon. There's still a whole day left until weigh-in. Drink your water. You may surprise yourself and find that the damage is not as bad as you think. Hugs!Johttps://www.blogger.com/profile/15799781800542758688noreply@blogger.com