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Showing posts with label measurements. Show all posts
Showing posts with label measurements. Show all posts

Sunday, June 17, 2012

SSSD Update!

Weight: 298lbs (+4) gaining back the weight from sickness. 

Measurements
Waist: 46.25" (+.75")
Under waist: 57"(+.5")
Out at the park this week. 
Hips: 61" (+1") 

6 hours of exercise!
Tuesday: 1 hour - walking. 
Wednesday: 1 hour - walking
Thursday: 2 hours - walking + trainer. 
Friday: 30 min - walking (LAZY)! 
Saturday: 30 min - walking (girls night... too much food). 
Sunday: 1 hour - 30 min elliptical + 30 min weights Upper body. 

SIX HOURS!  I made it! Granted, I kinda nickle and dimed the walking time because I didn't get the gym pass until Thursday. 

I'm not shocked by the numbers this week, since last week was the midst of the illness stuff. But the good news is, is that I didn't gain it all back. So I still consider it a solid -2lbs. Also, last night was salt salt salt and mojitos. 

Today at the gym was absolutely fantastic. I can do this every day and not worry about it. 
20 min on the elliptical. 
chest fly. 10 reps x 3
Rows. 10 reps x 3
Lat raises. 10 reps x 3
Tricep 3 ways.  10 reps x 3
Crunches. 10 reps x 3
Squat machines. 10 reps x 3

I also found the tiny stretching area. So I have a place I can do my bodyrock/Zuzana Lights stuff too and have a place for it where I won't have to worry about waking the neighbors. I'm really quite pumped. Today I felt like I owned that gym. I got what I needed done! 

This week...  
Try a new work out or machine. 

Easy-peasy! There's a whole gym that I need to explore. I want to venture into the "core machines" which I've never used before. 

Big Fat Feelin' Better Love, 
Nanette

Saturday, April 7, 2012

E2E Final Post

Sept 14

April 7
Progress
Weight:
Goal: 299
Began at 325
Down to 308 (-5 this week) and -17 total. Almost met the goal!

Waist:
Goal: 49"
Began at 51"
Down to 46.5" (-.5")


Hips:
Goal: 60"
Began at 65"
Down to 62"... ambitious... I was close? heh.

Sept 14
April 7
I might not have hit the goal weight. But I feel great about what I have accomplished. Doubling up the work outs was hard. I was more careful with my eating this past week. My freaking period stopped finally (not that it was abnormal, I'm just impatient). Yesterday my weight was even LOWER! But I take the "official" weigh in of Saturday morning.

My progress photo shorts are very near retirement. I can now pull them up and down with out unzipping or unbuttoning them. The cami... You can see it gaps around my armpits because I'm getting narrower... but my belly still stretches it. Though not nearly as much.

I believe I have changed every single method that I was planning on using to lose weight.
I've cut calories down to about 1300-1700.
I've stopped spending HOURS at the gym and doing 12-30 minute HIIT work outs.
I've started cooking different things, but I've cut out wheat this time around.

There are no intentions of quitting here. I'm probably going to have to do this for another 1-2 years before I can really hit my goal weight. So I'll continue blogging and following those of you who are still going.

Mir has been awesome for hosting this challenge, particularly through her own hard times. I've loved the small challenge. It's been so much more manageable to get to know each one of you. You guys have all taught me things whether it be through observation or example. It's been great. I'm doing the next challenge (Ready for Summer Challenge) which is much larger and a little less intense, but I like the standard of E2E... the waist measurements, the weigh in, water and calorie goals, plus the mini challenges of RFSC... Another accountability tool! I will still be reading blogs from all those that post and choose to continue.

However, Come hell or high water, I WILL BE MOVING TO NYC Under 300lbs.

Big Fat Losing It Love,
Nanette

Monday, March 12, 2012

When I Look In The Mirror

Okay, so at this time last year I was prepping for my senior recital. I was eating my feelings, practicing like a crazy woman and flying out to NYC to have my dress made (which fell through and I wound up having to just buy one - which was hard). I was probably mid-6th respiratory infection of the school year and being consumed by apathy.

Because of all that... I had measurements done for the dress. And I just found them again. I can't wait to compare.


Basics - feb 17 2011  new number in blue, march 12, 2011

neck - 16.5" 15.5
Chest - 53.5" 50.
Chest w Breath - 54.25" 51.5
Underbust - 51" 43" (I'm pretty sure that it was taken over a shirt or something the first time)
Waist - 53"47.5
underwaist - 66.5" 58
hips 63.25" 62
Total inches lost: 27.75 

The measurements were taken 2 months before the recital. So by that time I was even larger... and larger and larger until May when I stopped getting bigger and maintained for a while before weaning things like corn syrup and aspartame out of the diet - then doing a juice reboot. 

There are days when I feel like I am just as fat as before. There are also days when I can tell certain things are changing... Like I KNOW my thighs are getting slimmer and I'm losing that weird fat rainbow above my butt and down my hips. And I know that no matter what happens, I'm probably not going to be a huge wearer of bikinis, or taut, or a hard body because of skin issues. 

The days I feel just as fat as before, I notice how the loose skin around my thighs wobbles more than when it was pulled tight with fat. I notice that while the inches are changing, it's just like gravity is pulling down on all my fat. I still have to be conscientious about how long my shirts are in front... 

Then I have a day like today when I realize that shaving my armpits was easier because I can see them better, or that I can wear necklaces that I previously couldn't because of neck fat, or that I'm beginning to get calf definition - and more than just a suggestion of it. 

I was looking at a progress photo (too naked to share) this week and I can tell I'm getting smaller... I also couldn't help comparing myself to a Salvador Dali painting... I looked melty and like i'm deflating. AKA: NOT SEXY. And I get it. I did this to me. Skin takes a while to bring in. Tone as you go. I'm trying to keep my chin up. I'm a body in transition. Gotta be patient. Though, I'll tell you what, under this fat suit, I'm ripped. The interval training I've been doing has me very aware of how much muscle I actually DO have. 

My dad was really excited about my progress this week. I'm proud of him as well. He's able to move so much better than before. He's able to put on his own braces. Get up and around. He can get himself up off the floor when he falls (didn't see that), but he's capable. He's trying to move more. I can see that he doesn't really want to. He doesn't like doing the exercises. They cause him pain. But he sees the results, he's able to do more than lay in a bed while doing word finds and reposting his latest ultra conservative finds on facebook. I'm so happy that he's getting some of his mobility back and that his quality of life is improving. 

After the fattitude post, rettakat mentioned some of the regret she's had and how she chooses to be happy every day. I talked to my dad about that. I asked him "Do you regret not losing weight sooner?" 
"No. I regret letting myself ever get that big. I've done damage to my joints and nerves that I can never undo by allowing myself to get that large." He followed that with a lot of supportive talk about my own weight loss and that he hopes I can keep my fire for it burning. 

Well, I can and will. My recital dress is too big now. I imagine it's going to be my fat item of clothing that I hang onto. You know... the before and after photos with the person standing in one leg of their pants... that will be the dress. 
Filling it out. 

Today. You'd never guess this was tailored. 



Big Fat Body Image Love, 
Nanette

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