and my silence hasn't been indulgent!
Down to 309.
Switching jobs again.
It's all gooooood! Sticking to moderately low carb (80g) and drinking lots more water.
Also reducing how much dairy I eat.
Big Fat Quick Update,
Nanette
Wednesday, April 24, 2013
Tuesday, April 2, 2013
Day 3 - Low Carb
Today I am 318
The low carb thing is paying off! I failed a little today. Boyfriend had some sweet potato fries. But I'm still under 50g of carbs. I'm trying to drink a glass of water every time I feel snacky... and distract myself with something else before I finish it.
Lately, I've been distracting myself with this...
I'm trying to envision what I eat per week... like a week worth of breakfast looks like what?
A week worth of lunch? Dinner?
I also love seeing people stripped down to their undies and then being told how much they weigh. I really don't understand how large I am in comparison to others. I don't know if I'm bigger in my head... thinner? I'm pretty big in my mind. When I see a subway seat and wonder if I can fit there, the answer is usually no. I don't want to bother anyone else with my size. But other times, I feel so much smaller... like in bed with the bf, or at my apartment, or in the bathtub. Hell, even standing in front of a mirror naked... It's like a different brand of body dismorphia. I certainly don't look thin... It's just difficult to grasp HOW large.
Low Carb has really cut my caloric intake. Even though I'm eating things like... bacon, and peanut butter and avocados, It's replacing the other calorically dense things like bread and sugar.
I'm looking forward to the morning weigh ins as I've been lower and lower each time. I'm dreading the day that stops. Until then... I shall continue my efforts to keep carbs between 40-50g.
Big Fat Supersized vs. Superskinny Love,
Nanette
The low carb thing is paying off! I failed a little today. Boyfriend had some sweet potato fries. But I'm still under 50g of carbs. I'm trying to drink a glass of water every time I feel snacky... and distract myself with something else before I finish it.
I'm trying to envision what I eat per week... like a week worth of breakfast looks like what?
A week worth of lunch? Dinner?
I also love seeing people stripped down to their undies and then being told how much they weigh. I really don't understand how large I am in comparison to others. I don't know if I'm bigger in my head... thinner? I'm pretty big in my mind. When I see a subway seat and wonder if I can fit there, the answer is usually no. I don't want to bother anyone else with my size. But other times, I feel so much smaller... like in bed with the bf, or at my apartment, or in the bathtub. Hell, even standing in front of a mirror naked... It's like a different brand of body dismorphia. I certainly don't look thin... It's just difficult to grasp HOW large.
Low Carb has really cut my caloric intake. Even though I'm eating things like... bacon, and peanut butter and avocados, It's replacing the other calorically dense things like bread and sugar.
I'm looking forward to the morning weigh ins as I've been lower and lower each time. I'm dreading the day that stops. Until then... I shall continue my efforts to keep carbs between 40-50g.
Big Fat Supersized vs. Superskinny Love,
Nanette
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