- LOTS of oranges.
- Good protein sources.
- Floated around 1800 calories (that's an improvement, I promise).
- 140 fl oz of water.
- 160 fl oz of water.
- Caught up on a lot of sleep that I've been lacking.
- Bleached a lot of the house down so no one else gets sick.
Things are good. I'm trying to up the fluids... what I'm seeing for now is that I'm just seeing the scale numbers go up... from 298 to 302. I DON'T WANT TO BE IN THE 300's ANYMORE. But small successes, right? Build a good habit. Give it time to pay off. Getting better hydrated will help my skin pull back.
I think I'm going to challenge my body concept again... like when I went running on the busiest street in Pocatello... I'm want to do life art modeling... aka: posing there nude for art classes. My coworker has done it for years and is going to put me in contact with some art schools around here. I'm going to think about it for a little while. Get my fitness stuff going again, weight loss in motion and do this to get over the body image insecurity. For now, I'm researching positions and going to get the yoga stuff going again.
Big Fat Water Balloon Love,