Water has been spotty. I'm supposed to be drinking 180oz a day. Some days I meet it, other days, I forget to count and I'm sure that I don't meet it if I'm not counting.
My eating has been much better. I've tried to follow the Allan diet as closely as possible. But ran out of money and groceries midweek. So it was a lot of yogurt and tuna sandwiches. Not a whole lot of fruit and veg.
|The new room... lots of windows. There's a closet to the left.|
|No longer on that stupid air mattress!!!|
And today I got another job. The line up looks like this now.
- 18-20 hrs weekly Admin Assistant for Chiropractor/nutritionist.
- 5 hours weekly Freelance Digital Media Assistant (AnnaM).
- 3 hours weekly Freelance Personal Assistant/Media Assistant (Wendy)
- 24-30 hrs weekly Front Desk Administrator for Kidville Brooklyn.
Total: 50 - 58 hours a week.
I was talking to a potential date on OKC a couple nights ago. I told him I just moved here... He's really into fitness (not like the crazy body builder type though). I told him the weight loss thing has been sorta on hold since I moved here. I mean.... I've still lost weight. But I'm currently sitting at 299 and it's tough.... that's where I was supposed to be in JUNE.
Then I told him about trying to structure my life and then get back on track.
"Won't happen," he correctly says.
"Of course it will."
"Why not just go running right now instead of talking to me."
"I'm not sure my neighborhood is safe at night, especially with my headphones in."
"Smart. Then you should go tomorrow morning."
Then I did. I got my couch to 5k app going the next morning. Went back to week one - expecting to have lost all my progress... I was pleasantly surprised. Back to 1:00 run 1:30 walk x8. It was so easy. I mean... the tops of my feet and shins are sore. But breathing was good, no discouraging thoughts, no pain (until after, my back always gets so tired)! It was great. I got to explore my neighborhood. I got to learn about where I'm living.
I killed 5 birds with one stone.
- starting to run again.
- the hours of my laundromat.
- the hours of the cemetery.
- how to get to the cemetery.
- where the shops around me are located.
There are only bodegas around here... no proper stores really.
So there's this week's find.
Fitness is about balance.
DON'T over think my work outs.
DO over think my eating.
DO run/work out lots.
DON'T starve or binge.
Do eat many times a day.
I'm just happy to be going in the right direction again.
Big Fat Start Over Love,