Thursday, August 8, 2013

I Owe You...

A post for yesterday!

Goal: 10,000 steps
Actual: 9,600 steps

I'm getting closer. I have about a 3,000 step debt to myself that I still would like to catch up on.

A good friend of mine introduced me to Betty Rocker a couple weeks ago. And I bought into the membership only stuff... I know, I know, I can do it for free. I just like that she even plans out the meal prep, like what order to prepare your stuff in and full grocery lists. I need easy right now.

But this week is a 5 day challenge that builds on itself.

Day one (today): No added sugar.
Day two: No added sugar + green smoothie
Day three: No added sugar + green smoothie + 100oz of water
Day four: No added sugar + green smoothie + 100oz of water + pack all your food for the day (no buying).
Day five: No added sugar + green smoothie + 100oz of water + pack your food + Make a new recipe.

I've done stuff like this before. It worked then, it should be a little easier this time around. So here we are today.. day one, no added sugar. I'm excited for day five. I found a really good recipe for raspberry french toast that has no added sugar, and no gluten.

Breakfast: smoothie (rasp, blueberries, strawberries, plain yogurt, dash of vanilla).
Lunch: TBD
Dinner: TBD.

AND I'll get back here to post... with my updated steps for the day. 1483 so far (pathetic).

Big Fat Gonna Get Moving Love,

1 comment:

sorry guys, so much spam, gotta put the filters up again.

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