Food
Breakfast: none - argument with mister instead.
Lunch: 2 dark chocolate, peanut butter Trader Joe Bon-Bons and a slice of left over pizza from last night.
Dinner: Chicken over rice w/marinara + a side salad (Spinach, tomato, avocado, dressing and a pinch of cheese).
After Dinner: 3 more bon-bons.
I will get back on myfitnesspal in the next couple of days and get a good calorie count going. But I'm not going to let that stop me today.
Hydration
approximately 50 oz.
And approximately 2 cups at least of tears and sweat.
Activity
Walked 2.5 miles in an hour in midday heat. Was escaping the after argument silence. Don't worry, it was waiting for me when I got home.
Weight
346.6 lbs.
Big Fat Emotional Love,
Nanette
Oh Nanette, I don't know what to say :( I'm glad you're back to blogging but feel terrible for you right now. Be kind to yourself, don't let someone take away your worth. If you rejoin MFP add me (cardio_lust). You can do this.
ReplyDeleteI'm so happy to hear you're in! I totally agree that just logging your food will be helpful and later setting up restriction calories sounds good and healthy. I'll be blogging my results tonight. We can do it!
ReplyDeleteLook me up on MyFitness pal when you join :) (plumpetalsfit)
ReplyDeleteHope the issues with your mister resolve soon.