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Showing posts with label SSSD. Show all posts
Showing posts with label SSSD. Show all posts

Monday, August 13, 2012

SSSD 10

Still sick. I got all the way down to 287 this week and all the way up to 298. I think I'm sitting at 296 today. Honestly... I don't care. Can I just be healthy already!?

It's not strep throat. I went back to the doc today for cultures.

I'll find out in the next couple days. But when the doc asked for second opinions, the word "mono" was bandied about.

Please let it not be mono.

My boss has been so good to me over this sick time. I may actually come out of this with a raise? I don't know how that works. But it might be that he caught wind that I'm applying for other jobs.

Still tired. Still just hanging out, drinking tea and clear broths. Today I was mad and ate a subway veggie sandwich. small bites. Chewed thoroughly. It was awesome. and it helped scrape some of the shit off my tonsils while going down. Another day of soup tomorrow.

*grumble grumble*soup is not a food, but merely a glorified beverage.

Big Fat Mono? Love,
Nanette

Sunday, August 5, 2012

SSSD Update

Weigh in: 293 (-0) 

It has been a tough week. 

Firstly, I'm on a high dose birth control pill (because I filled the wrong prescription and bought 5 months worth). So I'm already more emotional than normal. I might normally get depressed or a little snippy come this week. But my moods have been OFF THE CHARTS. 

Secondly, Wednesday. I'm walking to the train for work. I get about 2 blocks from home and get caught in a down pour. I was able to stay pretty chipper... I mean, I was going to be early for work, I could strip down and dry off in one of the examining rooms if I needed to. 

I get to the train station, Drenched. I put my metro card in the machine to get it t reloaded. I swipe my debit card. It takes the last $104 in my account and gives me back my card. I grab the receipt. *ALWAYS GRAB THE RECEIPT*. swipe the card. nothing. "see agent." I try to purchase the card again. "insufficient funds." I talk to the lady behind the glass. 

"Hi. I just tried to reload my card and it took my money, but didn't re-"
"Take it." She shoves an envelope toward me.
"Is there anyone I can talk to?"
"You gotta send it in." 
"Do you know how long that will take?" 
"You gotta send it in. Call 511 for more information." 

Helpful. Really helpful. I dig through my wallet and grab the last $5 to my name (reserved for laundry this weekend) and purchase two rides on the train. to and from work. I'm already not making enough money to cover my bills. I call 511... I'm so distracted I can't tell a word that they're saying. So I hang up and text my coworker. They'll cut my check a day early so I can come to work on Thursday. But the damage of having a missing $104 is already done. Not to mention, I'm still fighting Bally for $70 this month. I still owe Tamara $1075 for the new apartment. I started bawling at the station. This is abnormal. Normally... it's list and number crunching time and look at bill due dates and figure it out. But I just couldn't do it. 

I tried to report the metrocard stolen. Since it was. Stolen by MTA. The CSR tried to help me. I explained the whole thing honestly. He said he'd put it in as stolen if that's what I'd like. Research showed that reporting it stolen gets your money back in 4-10 days. Submitting the paperwork takes up to 4 months. 

I'm searching for new jobs... sending out about 20 resumes a day. Hoping to get noticed. Knowing that if I can score and interview, I can score a job. Gotta get more income. Gotta get ahead. Gotta get off this birth control. Gotta work more hours for the doc. 

Thursday rolls around. Got a job interview for Tuesday. MUST GET JOB. Start feeling kinda woosey and sick at work. Don't have insurance. Not feeling the greatest. What do you do? Notice that my lymph nodes are swollen on one side. Shit. Indicator of infection. or cancer (thank you web MD, creators of all things hypochondriac). Gotta get more income. Gotta get off this birth control. 

Boy II starts talking to me. He wants to get serious. But if we are, he requests that I cut off all contact with Boy I. I hate this situation. I told boy II, "You get two ultimatums ever. You have one left." I tell Boy I (who I will admit, not the healthiest of relationships) that we've gotta end it. Him sobbing on the phone. Me sobbing on the phone... saying let's work on it. Sobbing some more. Gotta get more income. Gotta get off this birth control. 

Friday. I tell Boy II that I called things off. Lovely conversation. Light-hearted. I forget the bullshit of life for just a second. Still sick. Stayed home. Drank tea. Applied for more jobs. Gotta get more income. Gotta get off this birth control. 

Went to the Women's Clinic (free). Gotta pee in a cup. Drink water. Cry. Sit in a waiting room. Drink water. Pee in cup. Cry. Have an appointment in two weeks to get off this birth control. Must bring in all my paper work. No HIV, no pregnancy. Cry. Gotta get more income. Gotta get off this birth control. 

Applied for more jobs. Get a phone call from MTA. They can't report the card stolen. Have to mail in the card. Cry. Submitted paper work to get $104 back. It'll be a nice surprise in 4 months, right? 

Saturday. Still have swollen glands. Cry. Drink water. Drink tea. gargle salt water. stay in bed. Watch the entire first season of the Tudors. Cry. Talk to Boy I about how much he wishes that I would reconsider. Cry. Cry. Cry. Take ibuprofen. Cry.Applied for more jobs. Gotta get more income. Gotta get off this birth control. 

Sunday...   Here we are. One interview. One appointment to get off the birth control. Still have swollen glands. No pounds down, but dammit, I'm alive. 

Sorry I'm not an inspiration right now, guys. I can't even think beyond the whole - gotta get more income. Gotta get off this birth control. - thing. I'm trying to eat healthy... About right now, my budget is ramen. Spaghetti and canned sauce. ground turkey in the sauce when I can buy it. An apple or banana. And a giant container of yogurt. It's stupid. But it's life sometimes. And I've gotta document it. Because even when life is stressful and shitty... you still have to be accountable. 

Big Fat THIS IS HARD Love, 
Nanette

Monday, July 30, 2012

SSSD Update!

Weigh in: 293 (-2)

Measurements
Waist: 44"
Below Waist: 53"
Hips: 60"

I did much better with eating this week. Not so much with exercise with the twelve hour days. But the long days definitely kept me busy and not putting things in my face. And I've been making an effort to make better choices. Salads for lunch. No cream based dressings, lemon herb and oil and vinegar. No pad thai for dinner. No pizza. No spending. Well a little. I went to subway twice. But the rest of it I cooked at home. And I don't feel like I was being very cautious at all...   burgers, spaghetti, a lot more veggies.

We had a house party on Friday. Cheetos, oreos, freezer pizzas, booze, mixers and tortilla chips. I had some diet soda and a little of each. Still seeing the lower scale number. I think it has to do with better sleep patterns and a concerted effort to stay hydrated.

Anyway... I'm trying to cancel my gym membership. The three months that Wendy paid for are nearly up and I know that I need a little squishy room in the timeframe to be able to quit.

Be forwarned. Quitting a gym is like passing a bill through congress. Remember the paperwork that they gave you on the first day and said "oh don't worry, it's all online..." It's not. You signed away your first born. If you haven't had it yet, then you are indebted to the gym and you must pay $30 a month until that child is born.

I picked a non-contract membership. I paid with my debit card. But I'm still stuck in the spiral of pay $15 to get a copy of your contract. You are cancelling too late (9 days instead of 10 days notice), you will still be charged $30 for the month of august. Yearly dues are due in August. You will also owe us $39.95. Your cancellation must include A, B, & C (stated in the contract they will MAIL you - thus elongating the process) and it must be submitted in the mail also. No faxes will be accepted. No digital copies emailed.

They have my debit card on file. So they can go ahead and charge those things. So methinks I'm going to have to call my bank and do a stop payment or report a lost/stolen card to prevent those charges from happening. I was thinking of switching banks anyway. Isn't now a good time? Especially since I just signed a lease, was fronted $1000 to help pay for the deposit costs and now am paying that back while only working part-time. Things are tight. Bally's can suck it. Plus there's not a gym close to the new apartment. But there IS one within 25 miles of my location, so I can't cancel based on location changes either. 25 miles in NY land is like... 3 hours away.

Another reason to work out at home. Another reason to stick to body weight and couch to 5k. I will never sign up with a gym again. Ever. I will build my own home gym and stuff before even THINKING about signing another contract with ANYONE. Unless of course, I'm wealthy enough to have a monthly cheese budget and am able to whimsically buy sparkly things I see in windows without having to worry about rent, utilities or debt.

Lesson: Never get a gym pass, especially not with Bally Total Fitness.
Also, eat more salads. You'll poop off weight.

Big Fat FURIOUS Love,
Nanette

Tuesday, July 17, 2012

SSSD Update... late late late.

Weigh in: 295 (-1)

Measurements:

Waist - 45.25"
Under waist - 54"
Hips - 61"

Exercise: None

Water: 100% (it's so hot!!!) 

Food:
Ultimately, what happened was I didn't eat enough throughout the day and then I would eat a bajillion calories at night. So I need to come up with snack packs... Remember that conclusion that we all came to last week? YEah... I didn't get to spend much time this weekend prepping for a good week. aka: no time. 

But Good News! 

I have signed a lease. 900 sq feet in Bushwick neighborhood. 3 bedrooms (two other girls are on the lease as well). Hard wood floors, brushed steel appliances, two apartment building. Second floor, lots of windows. central air...   Fooooooorrrr a whopping $1700 a month... all bedrooms not being created equal, I'm only paying $550 a month + utilities. Dear other people from around the New York area... let others know how FREAKING AWESOME that is. :) 

This week. 
I'm not going to commit to a 5k. My life is kinda nuts right now and I can't make a commitment (financially or otherwise). But I will make it to the gym 3x this week. Yuppers.

Continue blogging every day. 

Big Fat LEASED Love, 
Nanette

Monday, July 9, 2012

So This Weight loss Thing and SSSD Update.

Weigh in: 296 (-1)

Measurements
Waist:
Below Waist:
Hips:

Water: 4/7 over 100 oz.

Workouts:
Monday: Hour at the gym.
Tuesday: walk to work.
Wednesday: Dancing at the rooftop party.
Thursday: walking to work.
Friday: aherm. a very fun physical date.
Saturday: fun physical date continues.
Sunday: Walking date around union square and the neighborhood.

So guys... let me break this down for you. I have been SUCKING at this weight loss thing lately. That pound could just as easily be water weight as it could be fat. I have been eating like shit (yesterday's 4 slices of pizza? and a handful of oreos?). I haven't been working out. I even have a gym membership, compliments of dear Wendy (which makes me an ingrate, right?). I feel stuck, but like I don't have enough horsepower to get myself out of this rut. I'm full of excuses... It's hot, I'm tired, I'm on my period, oh I'm just dehydrated...   LIES.

FACT: I am fat and lazy.
FACT: I am entirely in charge of that situation.
FACT: I will stay fat and lazy until I exercise the willpower to be otherwise.
FACT: Willpower and motivation require time and focus.
FACT: GET ON THIS ALREADY, NANETTE!!!

I'm sick of this weekly motivational speech/guilt trip for not doing what I know is best for me. But I know I have to give it. I can't just give up. I can't just let all the work I've done go on pause. I don't want to regain. So I guess this means I need to blog EVERY. DAY. SOMETIMES. TWICE. Sorry guys if it's lame. But I need to get my brain focusing on the fat loss and not what to put in my face next.

Big Fat GET ON THE FREAKING BALL Love,
Nanette

Sunday, July 1, 2012

SSSD Update and This week's goal

Weight: 297 (-1) Which I didn't deserve.

Measurements
Waist - 45.25 (-.25")
Under waist - 54 (-1.5")
Hips - 61 (+.5")

Exercise: NONE. Aside from walking around.

Water: 5/7 over 100 oz. 

Food: Ate out so much. Also, had a little night out with friends, so adult beverages in addition. Saketinis. 
I didn't post a recipe this week. I just don't do that. My food usually doesn't require recipes. It's just like... this is a tomato. eat the tomato. Aren't tomatoes delicious?! Recipe! 

So these last two weeks, I've sorta taken a dating hiatus. When I date, I lose focus on all other things that are important in life. Which is stupid. Because along with that my sense of self sorta gets fuzzy too. What's so amazing is that last week, when I told myself no dating... No dating until you have a job. I got a job. So this week. I'm telling myself no dating until you lose 2 lbs. Don't get me wrong. I have gone on dates. But I'm not actively seeking them or trying to meet new people. I need simplicity and order and peace in my life in order to focus on changes. Look at all this learning! 

Plus, dating comes with spending money, eating out and generally other fat-activities. fativities? Though I did have a really good and enlightening date this last friday. The guy is a chef and we made stuff together (aka he made, I watched)... 

1st coursegazpacho with crouton, basil leaves and 3 basil gelatin noodles. 

2nd course
salmon three ways (sake, lemon, mint soaked sashimi, oven seared and salted and fried salmon skins) with roasted peppers and a pine nut/sunflower seed, lemon, mint and olive oil dressing.  

3rd course
thinly sliced apple with real maple and cinnamon glaze. 

I guess that's the closest you're gonna get to a recipe from me. heh! It felt like I was on the food network. It was all so fancy and not simple. not simple whatsoever. 

This week I also started the new job. Chiropractor/nutritionist's office admin person. It's been really great. I have an excellent coworker. I'm surrounded by positive, health-minded people and I can get supplements at wholesale cost which is great! I plan on trying Uber Greens (a drink mix) and a Whey Protein Powder at some point and I'll let you know how it goes. 

In the office they talk a lot about energies and amplifying the energies and stuff like that... which I don't buy 100% into. And it sometimes seems a little woo-woo, fictional science... that kind of thing. However, I was looking at his diet plans (he's got a big book of them, one for everything, stress, diabetes, weight loss, better sleep, arthritis, ulcerative colitis) and they make so much sense. He's of the abandon sugar, keep a steady blood sugar, don't be afraid of fats, school of thought. Which I am too... and that meat isn't the enemy, but vegan and vegetarianism are great too if you choose that route. 

I'm hugely skeptical of the homeopathy stuff sometimes. But I know that with proper nutrition you can prevent diseases and being heavily medicated...What the doc does, is essentially he builds each client a personalized multi-vitamin... sometimes to treat ailments, sometimes to prevent ailments. He will always yield to the medications that they're already on, and cooperate with other doc orders that clients have received. No harm, no foul. While I may not buy entirely into taking 15 supplements a day, I do think that good nutrition is essential to good health and I can stand behind that. There's a lot to learn in his office. I'm excited to take it all in and help my own little weight loss journey. 

Anyway... 

Goals
- drink 100oz every day. 
- work out 3x this week. 
- stick to the menu. 
- lose 2lbs! 
- Take progress photos... progress? I'm not sure they'll be much different than the last ones, but I'll take 'em anyway. 

Big Fat Workin' Girl Love, 
Nanette

Monday, June 25, 2012

SSSD week 3 wrap up.

Weight: 298 (-0)

Measurements:
Waist: 45.5"(-.75")
Under waist: 56.5 (-.5)
Hips: 60.5" (-.5)
I'm back to the measurements two weeks ago! :)

Workouts
Monday - none
Tuesday - Walking around the park for 60 min.
Wednesday - Gym 60 min. (30 cardio, 30 weights).
Thursday - Walking around 30 min.
Friday - Walking 1 hour.
Saturday - Walking 1 hour.
Sunday - Walking 30 min.

Challenge: Try the ab machines at the gym. I did the rotate-y one... and the assisted crunches one. I think I get a better work out without them though. But the rotate-y one popped my back in the best way possible!

Honestly... I can't really say I committed to fitness this week. I deserve a -0 this week. Because I ate. Boy did I eat. Pizza, burger, cannoli, cheesecake, sushi, ostrich, nachos. If anything I'm surprised I was able to maintain.

So I have landed the job. That stress is out of the way. I go into the office today to get my schedule and to begin to build structure in my life. I'm so excited! I will learn about nutrition. I will be able to get myself regularly to the gym. I will be able to afford living here for at least a little while and meagerly, but it will be something.

I have no more excuses. No more moving worries, no more cash flow worries, no more impressing people worries, no more Will I have to move back to Idaho? worries. The good mental place is being prepared. I will be good. I will be fine.

I still need to have a little quiet time with a schedule and some paper to write it all out. Quiet time seems to be in short supply here.

I'm really excited to try and get 100 oz of water in. I've been so dehydrated. This will also give me an excuse to get to a sports store and buy a nalgene or camelbak water bottle!

Big Fat Let's Get Going Love,
Nanette

Sunday, June 17, 2012

SSSD Update!

Weight: 298lbs (+4) gaining back the weight from sickness. 

Measurements
Waist: 46.25" (+.75")
Under waist: 57"(+.5")
Out at the park this week. 
Hips: 61" (+1") 

6 hours of exercise!
Tuesday: 1 hour - walking. 
Wednesday: 1 hour - walking
Thursday: 2 hours - walking + trainer. 
Friday: 30 min - walking (LAZY)! 
Saturday: 30 min - walking (girls night... too much food). 
Sunday: 1 hour - 30 min elliptical + 30 min weights Upper body. 

SIX HOURS!  I made it! Granted, I kinda nickle and dimed the walking time because I didn't get the gym pass until Thursday. 

I'm not shocked by the numbers this week, since last week was the midst of the illness stuff. But the good news is, is that I didn't gain it all back. So I still consider it a solid -2lbs. Also, last night was salt salt salt and mojitos. 

Today at the gym was absolutely fantastic. I can do this every day and not worry about it. 
20 min on the elliptical. 
chest fly. 10 reps x 3
Rows. 10 reps x 3
Lat raises. 10 reps x 3
Tricep 3 ways.  10 reps x 3
Crunches. 10 reps x 3
Squat machines. 10 reps x 3

I also found the tiny stretching area. So I have a place I can do my bodyrock/Zuzana Lights stuff too and have a place for it where I won't have to worry about waking the neighbors. I'm really quite pumped. Today I felt like I owned that gym. I got what I needed done! 

This week...  
Try a new work out or machine. 

Easy-peasy! There's a whole gym that I need to explore. I want to venture into the "core machines" which I've never used before. 

Big Fat Feelin' Better Love, 
Nanette

Sunday, June 10, 2012

SSSD week one wrap up.

Weight: 294 (-6!)

Measurements
Waist: 45.5" (-0")
Under Waist: 56.5" (-1.5") WHAT?!
Hips: 60" (-2/3")


Accountability
So, Myfitnesspal hasn't been working out for me. I've been carrying a post it every day and writing down everything I eat on it. I don't know the exact amount of calories I'm eating, but I'm aware of the ratio of veg/fruit/protein that I'm getting.

Part of this losing so quickly has to do with a rather upset tummy. I've been spending a bit of time on the toilet the past 24 hours and dropped 4lbs overnight. So I'm staying in and hydrating today and probably going to eat some cottage cheese. Gotta try and solid things up. heh. TMI? I don't care.

Photos...   Okay guys, Here are some photos of the NY move. I'm not a great photographer, but you'll sorta get the idea.
Shasta... The bed we sleep on together. There's more to the apt. But probably not too interesting. 

After I went to see Allan, I know, I should have gotten a photo with him. 
The Room I share with Shasta. 

The courtyard of our apt. 

The street view in front of our little abode. 

My local station. Lovely outdoor station, I may hate that in the next few months. But for now, It's charming. 

My friend Laura and I out on Union Square after a very successful interview. 

graffiti that made me laugh. 


Forgetting I'd zoomed in. 

Right BEFORE my interview with Allan. 

So there are some of the adventures. I'll have more soon...   and I'll probably post some more about the dates and stuff later this week. 6 dates, 8 days. Tell you what, that's one way to keep the grocery bill down.

Wendy... over at Eat Sleep Move talked with me last night over the phone. Getting all the gory date details and hearing the stress garbage... I've had two job offers, but have been scheduled at either one, so I'm continuing on with my job searches as though I hadn't gotten my hopes up. Without employment, I can't make commitments to things like a gym or buying new, smaller clothing... It's just such a level of stress I'm unaccustomed to. This is the longest I've ever gone unemployed... going on 14 days.

I'm losing weight, but I fear some of that is my muscle mass that I've worked so hard for. As fitness has not been the main focus of my life right now. Anyway... Wendy, out of the sweetness and kindness of her heart, hooked me up with a gym pass for the next three months. When she did, I broke down sobbing. One less thing on the plate to worry about... I'm so grateful. I feel like getting to go to the gym is going to at least give me some structure, some alone time from roommate and a way to work some stress out.

This is such a great community... this fat blogging community. Allan is trying to hook me up with a job, Wendy has helped me continue to pursue fitness... All of you support me through thick and the pursuit of thin. I would normally be too proud to accept anything like a gym pass or a job offer, but whereas I'm probably in one of the toughest transitions of my life, I'm SO humbled by the kindness and selflessness of others... and I would be an idiot to not accept the help extended to me by others.

Silly date post later...


This week's challenge: 6 hours of exercise. 

Big Fat GRATEFUL & LOWEST WEIGHT Love,
Nanette

Thursday, June 7, 2012

SUPER Late SSSD

Summer Sizzle Slim Down Challenge!

Okay. So I didn't know I got in... and now I'm a bajillion days late posting my first thingy.

Requirements

Photos:



Measurements:
Waist - 45.5"
Under Waist - 58"
Hips - 60 2/3"

Weight: 300

This Week's Challenge

Accountability - write down everything that passes the lips!!!

Since I'm starting late... I'm going to track like a mad woman. That and I probably won't see a ton of results by Sunday. Which is lame. But it'll be okay. TOM is approaching (sunday). But my body isn't reacting to it like normal. Normally this week would have been a week of massive gain. But so far, I've just been dropping all the stuff I gained from the good bye dinners and breakfasts and brunches.

I have NOT been working out! Ugh! I know I'm walking more. I know that the city makes you work. But I really want to keep my fitness up as well as slim down. So I need to commit to a few exercises every day.

- 20 squats
- 10 pushups
- 20 side lunges (10 each side)
- 10 pushups
- 1 min plank.

Each day until Sunday as a get started thing. I brought a ton of post its from Idaho. Post its are my organizing source. I use them as a weight loss ticker on the walls. I use them as a makeshift calendar. I use them as workout guides.
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