I weighed in yesterday. I've been working out every day since Sunday. I had GAINED 3lbs. I'm flipping through all sorts of emotions... bugged, angry, defeated, etc. I'm trying not to let that invalidate or cheapen the work I've been putting in.
Over the last 5 days...
250 minutes of cardio.
80 min of weight lifting
and consumed my freaking weight in vegetables.
Who knows... Maybe I'm gaining muscle weight. Maybe my diet is imbalanced. Maybe I'm pushing myself too hard so body won't let go of lbs. My sodium intake has been lower. My water intake has been higher.
I am feeling some skin loosen in different places. But I'm not feeling any different in my clothing. We'll see what the real weigh in tomorrow will be. Pee it out, Nanette. Pee it out.
Big Fat wanna punch my fat in the face Love,