Routine
3x10 reps
bicep curls
tricep extensions
lat pulls
rows
laying squats
hamstring curls
quad extensions
adductor/abductor
And 20 min on the elliptical.
I didn't eat breakfast before working out. I should have. But a routine is established slowly. So I'll try that again tomorrow. Also, neglected to get some of the produce on my shopping list as the grocery store (stop and shop) is ridiculously expensive for non-organic produce. There's a cute little Mexican grocery down the street where I can get raspberries for $0.49 a thingy that costs $2.00 at the Stop and Shop. Same brand and everything.
I'm getting excited about the produce that's starting to come into season. SO EXCITING! Peaches... I can't wait for ripe, delicious peaches!
Big Fat Love,
Nanette
Great workout routine & yay for peaches :)
ReplyDeleteAwesome workout! I love me a good juicy nectarine, I actually had 1 the other day... I need to get me some more!
ReplyDeleteYou go girl!
ReplyDeleteIt's encouraging seeing the numbers change early in the week! I can sense your determination to lose the weight -- this week you will totally deserve it! :D Good luck!
ReplyDeleteGood job on the workout!! Keep it up!
ReplyDeleteWe just got peas and Rainier cherries at the farmers market out here! The cucumbers are starting to come onto the markets as well, and I had one of the most crisp, juicy cucumbers I had ever had. Soooo good. Good produce definitely makes eating healthier easier.
ReplyDelete