So yesterday wasn't terrible with food... But ingestion in general, erm... try again.
Breakfast: Fresh cherries.
Lunch: Spinach, tomato, olive, almond, cheese, yogurt dressing salad.
Dinner: erm. 2 jack and cokes with a date. And a spoonful of talenti gelato when I got home.
I'm purposely trying to get more walking in since I've been nothing but lazy. So I made a trip to the bank instead of reading on my work break. I've been standing on the subway instead of just sitting. But ultimately... still didn't get to the gym. Today I've got a grand notion to go after I do laundry and household stuff that didn't happen this weekend.
Grand notion? Really, Nanette? How about a date. A committed time and place. I will go to the gym tonight at 9pm. That should give me plenty of time to do everything else and allow me to avoid heat and sunshine.
Tentatively the menu today looks like this.
Lunch: with laura... something green.
Dinner: One of those spinach salads. or a tuna sandwich (Bc I allow fish, even though it's meat).
That Stupid Snack I always have before bed: a slice or two of cheese.
P.s. The date last night was great. Trumpet player. Teaches lessons, works at a music store. Lives with his mom... but in this case, he's the one supporting her. not her supporting him. Which changes my feelings from "ugh, get a life" to "daawwwwww. wait... apron strings?"
P.P.S. One of the doc's patients yesterday was a music major... that has happened to turn into a personal trainer. Basically... that's what I've been thinking about doing with my life over the last few months. So I'm going to have tea with her sometime this week to talk about how she did it.
Big Fat FOOOD Love,