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Tuesday, May 15, 2012

Finally... 100%

Yesterday was a 100% day.

Eating was on 100%. I even tracked it in MFP.

I walked 2.5 miles and ran 2.5 miles.

Training at the temporary call center is kinda lame. But it does keep me out of my fridge and it keeps me eating what I brought. It also keeps me from snacking. Though it's pretty stationary...   The caloric limiting is so good. SO GOOD.

I weighed in today and I'm seeing the numbers reverse. 304. Such a relief. Today is going to be 100% too.

100% tracking and good food choices.

100% movement (another 5 miles).

And again only scheduled snacking and timed lunches. I'm in charge of packing what I want to eat. Today it's a spinach salad.

spinach
celery
tomato slices
cucumber
carrot peels
strawberries
sunflower seeds
litehouse balsamic.

DELICIOUS.

Big Fat 100% Love,
Nanette

9 comments:

  1. So good to read this. It's a relief when we have control over our body, isn't it? I know it's all in our mind, but sometimes it's just so hard!

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  2. 5 miles is awesome!!! Way to go!

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  3. That Salad sounds great! I love those 100% days. Just makes you feel fantastic. Good job!

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  4. And a 100% cheer for Nanette!

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  5. Three gold stars for you and your 100% day :D

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sorry guys, so much spam, gotta put the filters up again.

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