My brain has calmed down. I am feeling a lot less frenetic. Yesterday I hit the practice room and it was okay. The scales aren't coming together like I would like them to. AKA, quickly enough. But I still feel like progress is being made. I need a miracle to get them down by Thursday.
I didn't do my work out yesterday. I'm kinda only half-bummed since I was still pretty sore from the running. But I got both of my work outs in today. AND!!! I was able to do the bunny hop without modifying. AND!!! My push up form has gotten better since I took a little break from them. I feel like a champion.
Food is going pretty well. No big slip-ups.
S: Cottage cheese (post work out, yay protein!)
L: Baby carrots + sliced turkey.
S: Protein bar
D: Salad + chicken breast.
S: Cottage Cheese (I really like cottage cheese, okay? heh.)
Swim class - core/leg/cardio intensive.