I got my run in! It was after I finished my work for the week and the scales. It felt like a victory lap! I'm supposed to lay low/take it easy until sunday because the runs are getting longer. So tomorrow It's a long round of HIIT and stretching. Saturday - yoga. Sunday - RUN!
I'm excited that the runs are getting longer (time not really distance). I'm slightly worried... as I don't know if I can do it. But that's going to be such a cool thing to learn I can do if I can. If I can't, it's great fodder for goal making. I want to run with Mr. Option A.
Lately, I've just wanted to eat the world. I haven't done super great this week. Some snacking happened last night when Ashley, the friend from out of town arrived. I'd reached 1400 cal already, but I made them a late late dinner and wound up eating with them. So that put me up around 1800.
Today, I'm trying really hard to stay to 1200 like the Allan Challenge instructs.
B: 1/2 a thingy of greek yogurt.
S: string cheese (2)
S: chicken breast.
D: Fancy Salad!
I had a really cool conversation with Wendy over on eatsleepmove. I love that this blogging thing is bringing people together. Are you guys having experiences like that lately? Sometimes I hear about care packages being exchanged. Or phone calls being made. Texts. Supportive emails. This is such a NEAT community. I hope that everyone's week is going well.
Big Fat Follow Up Love,