I'm excited that the runs are getting longer (time not really distance). I'm slightly worried... as I don't know if I can do it. But that's going to be such a cool thing to learn I can do if I can. If I can't, it's great fodder for goal making. I want to run with Mr. Option A.
Lately, I've just wanted to eat the world. I haven't done super great this week. Some snacking happened last night when Ashley, the friend from out of town arrived. I'd reached 1400 cal already, but I made them a late late dinner and wound up eating with them. So that put me up around 1800.
Today, I'm trying really hard to stay to 1200 like the Allan Challenge instructs.Menu
B: 1/2 a thingy of greek yogurt.
S: string cheese (2)
L: orange
S: chicken breast.
D: Fancy Salad!
S: eggs.
I had a really cool conversation with Wendy over on eatsleepmove. I love that this blogging thing is bringing people together. Are you guys having experiences like that lately? Sometimes I hear about care packages being exchanged. Or phone calls being made. Texts. Supportive emails. This is such a NEAT community. I hope that everyone's week is going well.
Big Fat Follow Up Love,
Nanette
Well done! I find it helpful to just focus on either time or distance, otherwise I drive myself crazy.
ReplyDeleteI have such a hard time commenting on your blog!!!
ReplyDeleteAnyway - I can't remember if you are doing a set program or your own thing. Either way, you will be surprised how fast the endurance comes. There is nothing wrong with staying at a level more than one week until you are ready to move on.
Is there something wrong with the blog? Do I need to change something?
DeleteNo it's probably some glitch in my browser. I should clear the cache probably.
DeleteThanks for always commenting on my blog!
ReplyDeleteGreat work! That running is a hard thing to continue has it gets tougher but look at you doing it!
ReplyDelete