Weight: 315 (-0)
Waist: 47" (-.5)
Work outs: 3/5
Water: Over 160 oz. 6/7
Food: TBA - fitnesspal is updating.
Monday -
Tuesday -
Wednesday -
Thursday -
Friday -
Saturday-
Sunday -
Quote: This is not a commitment to a challenge or a diet plan. This is a commitment to your body and a commitment to lifestyle change. This a commitment to a healthier tomorrow.
Book: heh.... Yeah... Haven't even thought about that.
Partner: Eaba's husband got his promotion, so they're on cloud nine over there.
Food has been rough. Morale has been rough. Workouts were lacking. So there's SO MUCH ROOM for improvement this week. I talked to Trainer... and we're going to attack it with a bit of tenacity this week and keep on plugging along.
Big Fat Sunday Rush Love,
Nanette
Sorry you had a rough week, Nanette. I hope we both do better next week. I would like to be able to give a good report for a change.
ReplyDeleteAhhh, bad weeks suck. But You know, next week is approaching, you can make it what you want!
ReplyDeleteA trainer is a great motivator!! My husband lost 70lbs with his help. (altho you do have to do your part too!!)
ReplyDeleteHeres to a great week!!!!
Back to the trainer, maybe that's the kick you need to get back to it! You can do this, don't let what you've done be undone now girl.... KEEP GOING!
ReplyDeletesorry to hear that you had a bad week. Good that your trainer has times again this week. You will get there. Don´t get discouraged.
ReplyDeleteat least you didnt gain. i have been on this down 2 pounds, up 3 pounds roller coaster for a month. its tough not seeing your hard work pay off and even tougher not being able to accomplish what you know you CAN accomplish. sounds like you have a game plan though!
ReplyDelete