Sunday, March 25, 2012

E2E - Back on the Wagon #7

Weigh in: 313 (-2)

Waist: 47" (same).

Water: 160 oz 5/7

Workout: 6/5

Monday -     1400
Tuesday -     1500
Wednesday -  1550
Thursday -    1750
Friday -      1700
Saturday -    1250

Book: I haven't ordered a new one yet. But I've been reading Mark's Daily Apple.

Mom's version of gardening. Yup. Those are silk flowers. 
Buddy: Eaba is still packing up the house but she got a pretty good update in this week.

QuoteThis is not a commitment to a challenge or a diet plan. This is a commitment to your body and a commitment to lifestyle change. This a commitment to a healthier tomorrow.

I've been all over the scale this week. Because of that I'm going to try to stabilize things by reducing or at least trying to stay constant with my sodium. I have struggled SO HARD to get 160 oz of water every day. I failed this weekend. But I did well when I was at work and whatnot. 

I'm being knocked flat by my allergies... at least, I THINK it's allergies. You can hear them in my video... they're just rocking out in my sinuses.

Oh! Video! 

Today, I took off with the eating before even thinking about it. 

Breakfast: Plum, goat cheese (2oz). 
Snack: orange, goat cheese (1oz). 
Lunch: smoked salmon. ------------------------------------current spot today 780 calories. 
Snack: pork chop w steamed brussel sprouts. 
Dinner: At my friend's house (not sure what the menu is). 
Snack: At my friend's house. 

I think I can stay under 1900 calories today. Which makes it a success. 

- Work out with Trainer 3x
- Work out on my own 2x. 
- Box up the book shelf. 
- Return library books and borrowed books. 
- Work out days = 1700 calories (not under, but AT 1700). 
- Non work out days = 1300 calories (not under, but AT). 
- Post one new video. 

Personal Mini Challenge 

Big Fat New Week Love, 


  1. Ahaha! Silk flowers - well, they look nice. I so need a timed alarm clock that yells: DRINK MORE FREAKING WATER, NOW! Every 2 hours.

    1. Ridic.... i know, but there IS an app for that. heh!

  2. I could totally relate to that part in your video about getting in or out of the car first or the eating in front of others. It's amazing...because we're the only one that notices.

  3. I relate to you so much from your video. I sincerely wish I could get to know you "in real life". You are so great!

  4. Good luck on the dairy free week! That'd be hard for me!
    And you're right, we are the only ones who notice how much we jiggle and sweat.

  5. I hope you feel better soon. I'm still having sinus/allergy issues so I can relate. Hopefully, it will all be over soon though. In the meantime, take care of yourself.:)

  6. Looks like you've had a good week! I totally understand the sinus/allergy thing I'm waiting for mine to start :( Good luck on the weigh in!

  7. WOW tha'ts a lot of water!! I would love to build up to that number

  8. So awesome that you did a video, it just shows that you are in such a good place right now.... Keep it up:-)

  9. I can't do video's so I think I'm missing something pretty darn good but I loved the writing part of the post. Allergies make life difficult at times so I hope that you get better fast. Can't wait to hear about your weigh in because I know that you've done awesome.
    Take care my friend and have a blessed afternoon!!


sorry guys, so much spam, gotta put the filters up again.

Related Posts Plugin for WordPress, Blogger...