Weigh in: 316 (-4lbs)
Book: I gave it away to the secretary at the music dept. She was really excited about it.
Food: 6/7. I say six because I didn't track last Sunday and I'm sure I went over the 1700 I allow myself. P.s. The girl scout cookie days still didn't get me above 1400.
Exercise: 4/5 as thursday's swim class was cancelled.
Partner: I feel like I need to do better here... she's logging calories and exercise daily over on MFP and seems to be happy.
Last week's goals
So Goals... -
Continue Lent - no eating out.- Midnight bedtime.- Stick to the menu!- Continue to hydrate fastidiously.- Avoid the depression place.- Do 300 pushups over the course of the week (prepping for the 500 push up challenge).
non-fat goals- Read a couple books (and return them).- Ship that box to my brother - Christmas presents, but he's finally done moving.-
Avoid spending money!
Overall, though midweek I hit a lull where I hated everything about losing weight, I think this week was a success since I finally saw a lower number on the scale. I've got to cook some more new and simple recipes this week since I'm getting bored. So I've got some research to do, a menu to make and some grocery shopping to do.
I successfully reignited my want and need to keep going by taking some more before and after photos. I didn't compare with the beginning of this challenge but back to last August. It felt good... and when I get into that crap place, it can be as simple as a hot bath, organizing laundry, cleaning or emptying the garbages to make me feel like I can accomplish things again.
|Thursday, March 2|
This week's goals
- Continue Lent - no eating out.
- 160 oz of water a day.
- Go to both swim classes, NO EXCUSES!
- Spend a little time in a sauna.
- Do 300 push ups.
- Don't poop out midweek on being healthy.non-fat goals
- Read a book. AT LEAST ONE.
- Ship that box.
- Practice piano at least 3x (Monday, Thurs, Fri).
Big Fat Goal Makin' Love,