Starting Weigh in: 313 lbsStarting Waist: 47"
Clothing Size: 4x/3x, 26/28
Challenge Goals
Scale: -18lbs
NSV: -2" from waist
Exercise: 5x a week
Food: WOD 1700, NWOD 1300.
This week's goals
Scale: -2lbs
NSV: Stretch every day so I can touch my toes while sitting with my legs straight in front of me.
Also, try on every item of clothing I own and donate the ones that are too large.
Exercise:
Monday: Trainer
Tuesday: Trainer 500 rep challenge!
Wednesday: Day off.
Thursday: Trainer
Friday: Do it yourself! (3 mile walk)
Saturday: Do it yourself! (interval training).
Nutrition: Dairy Free Week!
Mini RFS Challenge: Try a new fruit or veg.
Guess who's amped for a new challenge... it's a new type of challenge as well. That's exciting too. I love to switch things up. Bring it on, change!
Big Fat READY TO START Love,
Nanette
oooh!!! love the trying on the clothes and getting rid of stuff. it's so liberating to open your closet and know everything fits!
ReplyDeleteYou rock! Love the try something new mini challenge!
ReplyDeleteGood goals, you can definitely hit that number of pounds.
ReplyDeletemy hell lady!!! How're you doing? I miss reading your stuff.
DeleteOMG I love the stretching NSV!! That's something so many of my fitness people want me to do but I... just... can't... do... it. I don't want to. Thanks for the re-inpiration to get going on it!
ReplyDeleteI'm all about the stretching lately.... I want to be bendy! and spinal flexibility is the key to avoiding getting old. at least... in my mind it will keep me from FEELING old. :)
DeleteGood Goals!
ReplyDeleteCan't wait to see you succeed!!
ReplyDeletecongrats on sticking to your plan amidst family visits, etc. 2 more lbs and 2 more inches is great; I look forward to following you on the Summer plan and celebrating with you when you're in the 200s and a size 24- that will be awe-some!
ReplyDeleteYou are so inspiring!! I know you'll do amazing!
ReplyDeleteGoals are such great motivators! YOU CAN DO IT!
ReplyDeleteGood luck!! Re-organizing your closet sounds like a great way to get started on this 10 week challenge. It's going to be fun sharing our mini successes along the way. Have a great 1st week. :)
ReplyDeleteI'm loving the trying on clothes. Good luck this week and I can't wait to see the progress you make.
ReplyDeleteBest of luck to you!
ReplyDeleteI like you all psyched up. Yes, Nanette is on the move!!!! :D
ReplyDeleteLove stretching NSV! I am so bad with any stretching (except when I'm on a couch watching Sci-fi) that I'm joining you this week. Setting time aside to just stretch, yeah!
ReplyDeleteBendy is good.
ReplyDeleteI like this stretching thing some of you are doing. I may try to steal it for a few days. You can do the 2 lb this week. I'm cheering for you!
ReplyDeleteStretching is a great goal! I am working on that too, I'm as flexible as a log!
ReplyDeleteGreat goals :) Good luck with the challenge!!
ReplyDelete