Starting Waist: 47"
Clothing Size: 4x/3x, 26/28
NSV: -2" from waist
Exercise: 5x a week
Food: WOD 1700, NWOD 1300.
This week's goals
NSV: Stretch every day so I can touch my toes while sitting with my legs straight in front of me.
Also, try on every item of clothing I own and donate the ones that are too large.
Tuesday: Trainer 500 rep challenge!
Wednesday: Day off.
Friday: Do it yourself! (3 mile walk)
Saturday: Do it yourself! (interval training).
Nutrition: Dairy Free Week!
Mini RFS Challenge: Try a new fruit or veg.
Guess who's amped for a new challenge... it's a new type of challenge as well. That's exciting too. I love to switch things up. Bring it on, change!
Big Fat READY TO START Love,