I do believe I'm coming down with a cold. Sickness is no stranger to me. Particularly in a music building where we go into rooms and breathe at each other in high volumes (choir), or share practice rooms with people who empty spit valves on the floor, or be constantly surrounded by the same diseased people. It's germ incest over there. For the last three years, I've been averaging 3-4 upper respiratory infections a year.
I got to sleep in. I've cancelled the date. I'm thinking very hydrating thoughts and will be fluid-ing it up today... And getting the stinking laundry done.
Yesterday was my workout rest day. Today I'm supposed to be dragging myself through another 15 minutes of sweaty, but invigorating body hell. I'm not super sure that's going to happen. A) I'm tired, achy and lazy. B) My motivation is GONE today. C) Breathing is hard.
But who knows?! Maybe this will turn around by mid-day. I want to get some fat burning in... I went out to eat twice this week. Two times of sodium overdose, non-controlled use of oil, and paying too much for something I could do at home.
big fat snot monster love,