Waist: 48" (-2")
Food: 4/7 under 1700
Water: 5/7 over 100 oz.
Exercise: 4/4 - without sarah this last week.
Partner: Eaba has been doing well. She's so consistent. It's inspiring. She's also keeping really good tabs on me.
Support: Been surfing the blogs all week.
|Just so you know... pizza doesn't kiss back.|
Also, I'm super excited about the measurement change. I haven't been seeing much change there since the beginning of the challenge.
Quote: This is not a commitment to a challenge or a diet plan. This is a commitment to your body and a commitment to lifestyle change. This a commitment to a healthier tomorrow.
Food: Under 1700 calories every day. EVERY DAY. Follow the menu.
Saturday: Go on walk or do a video.
Sunday: Walk/run. 8x 1min run, 1.5 walk.
Tuesday: Trainer + swim class.
Thursday: Swim class?
finish two books.
get to the laundromat.
do something artistic.
give/trash 10 more items around the house
Big Fat +2lb Love,