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Sunday, March 11, 2012

E2E Weekly Update

Still at the parents.... So I'll update the numbers later.

Weight: 315 (-1)

Waist: 47.5 (-.5)

Water: 160oz 6/7

Work out: 5/5 + completed 300 pushups.

Food: Under

Partner: Eaba is great and consistent!

Book: Working on ordering another one... Not sure which yet.

Quote: This is not a commitment to a challenge or a diet plan. This is a commitment to your body and a commitment to lifestyle change. This a commitment to a healthier tomorrow.


Calories looked like this... 
Sunday - 1164
Monday - 1643
Tuesday - 1318
Wednesday - 1207
Thursday - 1202
Friday - 1327
Saturday - (didn't log). 


Things are going well enough. I'm feeling pretty good. I've been having headaches, but I've also been grinding my teeth in my sleep. I've been struggling to get the 160oz of water a day... It's either forgetting my water bottle, losing track, or not starting early enough in the day. 


This week's goals 
- Drink 168oz every day. Go above and beyond. 
- Do 5/5 work outs + minute plank every day. 
- Pass off 5 piano scales! (also practice 3x a week)! 


I'm not going to do a menu this week since I haven't been following them very well or closely. I will however, keep eating protein, fruit and veg, and sparingly sweets (dark chocolate!) I also need to lighten up on the dairy this week. I'm such a cheese addict. I may do a dairy free week the week after this... Gotta finish some stuff up before I tell myself no for a week. :) 


Big Fat Weekly Check in Love,
Nanette 

6 comments:

  1. Good job on the push ups! Wow! Can't wait to see those numbers!

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  2. Doing exceptional with the calories and exercise. You can do it!

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  3. If I was away from home, it would be a miracle for me to keep my calories in check as you have. And exercise. You're doing great!

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  4. Grinding teeth...I recently got a night guard and oh my, what a difference!! No more morning headaches, and my gums aren't sore any more either. Apparently the grinding 'bruises' your gums, in addition to messing up your teeth. If you can, talk to your dentist.

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  5. I´m so impressed how you are progressing. I can´t wait to see you in the normal size of pants and Shirts. It WILL happen, I´m sure of that. You are so great at doing it all and loosing!
    Will you participate in another challenge after this one? I would like to follow you.

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    Replies
    1. I'm all for challenges... if I don't do a challenge, I'll still be doing my weekly check ins for my own sake and understanding of progress. I can't wait to get into normal sizes! I have to buy a new "professional" wardrobe when I land an office job in NYC and I REFUSE to buy it in a 26.

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