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Saturday, March 3, 2012

E2E Check in

Weigh in: 316 (-4lbs) 

Waist: 48"

Book: I gave it away to the secretary at the music dept. She was really excited about it.

Food: 6/7. I say six because I didn't track last Sunday and I'm sure I went over the 1700 I allow myself. P.s. The girl scout cookie days still didn't get me above 1400.

Exercise: 4/5 as thursday's swim class was cancelled.

Partner: I feel like I need to do better here... she's logging calories and exercise daily over on MFP and seems to be happy.

Last week's goals
So Goals... - Continue Lent - no eating out.- Midnight bedtime.- Stick to the menu!- Continue to hydrate fastidiously.- Avoid the depression place.- Do 300 pushups over the course of the week (prepping for the 500 push up challenge).
non-fat goals- Read a couple books (and return them).- Ship that box to my brother - Christmas presents, but he's finally done moving.- Avoid spending money!


Overall, though midweek I hit a lull where I hated everything about losing weight, I think this week was a success since I finally saw a lower number on the scale. I've got to cook some more new and simple recipes this week since I'm getting bored. So I've got some research to do, a menu to make and some grocery shopping to do. 



I successfully reignited my want and need to keep going by taking some more before and after photos. I didn't compare with the beginning of this challenge but back to last August. It felt good... and when I get into that crap place, it can be as simple as a hot bath, organizing laundry, cleaning or emptying the garbages to make me feel like I can accomplish things again. 
Thursday, March 2
August


This week's goals
- Continue Lent - no eating out.  
- 160 oz of water a day.  
- Go to both swim classes, NO EXCUSES! 
- Spend a little time in a sauna.  
- Do 300 push ups. 
- Don't poop out midweek on being healthy.  
 non-fat goals
- Read a book. AT LEAST ONE.
- Ship that box. 
- Practice piano at least 3x (Monday, Thurs, Fri).

Big Fat Goal Makin' Love,
Nanette

14 comments:

  1. I can really tell a difference. You are getting so close to getting out of the 300's - may the Force be with you :-)

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  2. Congrats on the 4lbs Nanette! You're going to feel so amazing when you get out the 300s - for me it was like a weight had been lifted, physically and mentally. :)

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  3. Great loss! You are looking good...lookin' good!

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  4. The difference is really noticable. I hope you can see it when you look in the mirrow. Onward and upward!!

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  5. Seeing the difference is really motivating to me! Congrats on the loss & reigniting your own motivation! :)

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  6. WOW, you are doing fantastic. I can really see the difference. You are doing amazing. Keep up the great work there my friend, keep it up!!!
    Take care and have a blessed week.

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  7. Shrinking, you are shrinking! Great job, all your hard work is really paying off:-)

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  8. Great loss, Nanette. You are doing really well. Congrats to you! I appreciate all the support you gave me on my blog this week. It helped greatly. I will be keeping you in my thoughts. Keep on going the way you are and you will be a great success. :)

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  9. Happy Dance! Love the progress, you can really see it. You are going to go far, woman. Yes, you are. Don't let anything stop you. You're.Worth.It.

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  10. Your photos are amazing! I can see such a difference! I really pooped out mid-week also. Do we need to change things up on our buddy system? What can I do to be more support for you?

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    1. I just feel like I've been a crap buddy to you... But you seem to be on top of things all the time. :) Should we do a mid week email? Just to take the motivational temp?

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  11. BIG difference in the photo, and that has to feel good good good great. I know I started taking picture cause I wanted reminders and I wanted motivation. Reminder not to regain. Motivation to lose more. It worked. Keep going, you're on a roll.

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  12. Yeah!!!! The difference is wonderful, Nanette. Make your menus, have a plan and keep going!!

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  13. Yeah!!!! The difference is wonderful, Nanette. Make your menus, have a plan and keep going!!

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sorry guys, so much spam, gotta put the filters up again.

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